Weigh In record (no journal entry) for 10 June 2021
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80 kg
Lost so far: 13.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 44.01g | Prot: 70.75g | Carbs: 266.32g.
Breakfast: Banana, Café Instantáneo , La Serenísima Leche Entera, Risky Dit Tostadas de Arroz. Lunch: Zapallo Hervido, Papa Cocida, Huevo Duro, Lucchetti Spaghetti, Swift Salchichas, Presto Pronta Polenta, Batata, Knorr Caldo de Verduras, Cebollas. Dinner: Marucha, Mandarina, Mandarinas. Snacks/Other: Clight Jugo Pomelo Rosado, Carrefour Endulzante Dietetico, Pan Blanco, Milanesa de Carne Frita, Risky Dit Tostadas de Arroz, Huevo Duro, Banana, Café Instantáneo , La Serenísima Leche Entera, Aceite de Girasol. more...
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Losing 0.8 kg a Week
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azulmolina's Weight History
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