Weigh In record (no journal entry) for 10 June 2021
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78.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.79g | Prot: 33.99g | Carbs: 116.38g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Radis, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Danone Nature, Carottes, Concombre (Pelé). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Danone Nature, Carottes, Concombre (Pelé). Snacks/Other: Pomme. more...
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Losing 7 kg a Week
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Fredomino's Weight History
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