Weigh In record (no journal entry) for 10 June 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 35.90g | Prot: 94.59g | Carbs: 204.59g.
Breakfast: Cereal Mix Barra de Cereal Manzana Light , Banana, Huevo Duro, Queso Crema (Semi Descremado), Queso Crema (Semi Descremado), Café con Leche Descremada, Tostadas. Lunch: Café con Leche Descremada, Sánduche de Jamón y Queso, Manzana, Acelga Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Lomitos de Atún al Natural. Dinner: Canale Fideos Coditos, Carrefour Lomitos de Atún al Natural. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorodri1986's Weight History
|