Weigh In record (no journal entry) for 10 June 2021
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55.6 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 51.24g | Prot: 25.95g | Carbs: 38.00g.
Breakfast: Dunnes Milled Flaxseed 200G, Glenisk Irish Strained Protein Yogurt. Lunch: Dunnes Store Little Gem Lettuce, 해표 포도씨유, Fried Egg, Cooked Carrots (Fat Added in Cooking), Tesco Courgette, 해찬들 우리쌀로 만든 태양초 골드 고추장, Green Isle Cauliflower Rice, Sesame Oil, 햇반 쌀밥 한 공기, 햇반 현미밥. Snacks/Other: Lidl Alesto Almonds, Coffee. more...
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Losing 2.1 kg a Week
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eun.choiey's Weight History
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