Weigh In record (no journal entry) for 10 June 2021
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61.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 38.80g | Prot: 102.18g | Carbs: 161.24g.
Breakfast: Aldi Chili con Carne, Cerezas Bing. Lunch: Manzana, Cerezas Bing, Hacendado Salteado de Verduras, Hacendado Gambas Peladas . Dinner: Hacendado Aguacate, Mix Semillas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Plátano, Sardinas en Aceite (Enlatadas). Snacks/Other: Bonarea Caldo Natural de Verduras. more...
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Gaining 0.1 kg a Week
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Arquiveiro's Weight History
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