Weigh In record (no journal entry) for 10 June 2021
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86.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 64.63g | Prot: 85.42g | Carbs: 157.26g.
Breakfast: Bounty Конфеты, Hochland Крем-Сыр, Лосось, Tasty Style Хлебцы Рисовые. Lunch: Мясо по-Французски, Капустный Салат, Окрошка. Dinner: Шаурма. more...
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Losing 0.8 kg a Week
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Roma.r1o's Weight History
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