Weigh In record (no journal entry) for 10 June 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 83.69g | Prot: 102.38g | Carbs: 142.23g.
Breakfast: Café com Leite e Açúcar, Manteiga de Amendoim, Tesco Banana . Lunch: Queijo Mozzarella, Philadelphia Light, Pão Integral. Dinner: Asda Smoky BBQ Pork Rack of Ribs, Salada Verde Mista, Brócolis Cozido, Danone Light & Free Greek Style Yoghurt . Snacks/Other: Kinder Bueno, Donuts Cobertos com Chocolate. more...
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2883 kcal
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Exercise:
Breastfeeding - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kathleenvecchiato's Weight History
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