dmw222's Journal, 10 Jun 21

Well this is the first time using this app. I am new to this. It is really easy to use so far.
76.6 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1841 kcal Fat: 81.89g | Prot: 64.77g | Carbs: 217.69g.   Breakfast: Bananas , Kroger Lactose Free 2% Reduced Fat Milk. Lunch: Spinach , Bacon (Cured, Pan-Fried, Cooked), Ore-Ida Extra Crispy Tater Tots, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Golden Corral Vanilla Soft Serve, Golden Corral Chocolate Molten Volcano Cake, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Del Monte Canned Corn, Mashed Potato made with Milk (from Fresh), Golden Corral Breaded Shrimp. Snacks/Other: Hershey's Krackel Miniatures. more...
1865 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dmw222's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.