Weigh In record (no journal entry) for 10 June 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 65.50g | Prot: 102.69g | Carbs: 162.00g.
Breakfast: United Dairy 2% Reduced Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned), Ground Elk Meat . more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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