nina0605's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
51 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1507 kcal Fat: 41.44g | Prot: 104.88g | Carbs: 178.16g.   Breakfast: Natural da Vaca Manteiga com Sal, Piracanjuba Leite em Po Integral, Clara de Ovo, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Banana, Filé de Frango Grelhado, Baião de Dois. Dinner: Banana, Clara de Ovo, Ovo, Baião de Dois. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce, Morangos, Maçã, Danone Iogurte Natural Desnatado , Marilan Biscoito Maria, Taeq Sanduíche Natural Frango e Salada, Rancheiro Rosquinha de Coco. more...
Gaining 0.2 kg a Week

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Comments 
Muito gata. 
10 Jun 21 by member: Charles.charles

     
 

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nina0605's Weight History


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