Weigh In record (no journal entry) for 10 June 2021
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86.4 kg
Lost so far: 2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 49.43g | Prot: 93.72g | Carbs: 16.67g.
Lunch: Seara Filé de Peito de Frango, Ovo (Inteiro), Ovo Cozido, Alface Americana. Dinner: Vigor Requeijão Cremoso Light, Carne de Vaca Moída (80% Magra / 20% de Gordura), Nestlé Optifast Omelete de Queijo, PronoKal Omelete de Queijo. Snacks/Other: Hortifruti Abacate. more...
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Losing 2.8 kg a Week
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Alexandra Nunes 20's Weight History
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