Weigh In record (no journal entry) for 10 June 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3608 kcal
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Fat: 106.52g | Prot: 234.69g | Carbs: 421.27g.
Breakfast: Marilan Magic Toast, Growth Supplements Whey Protein 80% Concentrado, Ninfa Rosca de Coco, Growth Supplements Pasta de Amendoim Brigadeiro, Banana Nanica. Lunch: Panco Pão de Mel com Cobertura de Chocolate , Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Bife de Fígado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Panco Pão de Mel com Cobertura de Chocolate , Feijão Carioca Cozido, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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diegorossi's Weight History
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