Weigh In record (no journal entry) for 08 June 2021
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44.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 63.08g | Prot: 97.44g | Carbs: 70.50g.
Breakfast: 단호박찜(식약처), 두유요거트. Lunch: 덴마크 키토홀릭 버터커피. more...
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Gaining 1.4 kg a Week
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