Weigh In record (no journal entry) for 10 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 54.60g | Prot: 80.37g | Carbs: 167.54g.
Breakfast: Vivo Meglio Marmellata Light Albicocca, Pane Bianco, Cameo Torta Margherita senza Glutine. Lunch: Conad Lasagne al Ragù di Carne. Dinner: d'Aucy Maiscedonia, Fior Fiore Coop Pomodorini Datterini, Pane Bianco, Auchan Olio Extravergine di Oliva , Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Esselunga Ciliegie, Coni Gelato (Wafer), Gelatelli Gelato Allo Yogurt . more...
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Losing 2.1 kg a Week
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sierta73's Weight History
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