Weigh In record (no journal entry) for 10 June 2021
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54.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 62.15g | Prot: 62.66g | Carbs: 131.80g.
Breakfast: Ветчина, Сыр Российский, Омлет или Яичница, Coffee Like Капучино (400мл). Lunch: Гречка Отварная, Часар Котлеты Свино-Говяжьи. Dinner: Роллы. Snacks/Other: Фанагория Вино Белое Полусладкое . more...
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Losing 0.7 kg a Week
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Liliia92's Weight History
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