Weigh In record (no journal entry) for 01 February 2014
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98.1 kg
Lost so far: 7.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1721 kcal
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Fat: 53.44g | Prot: 83.14g | Carbs: 228.64g.
Breakfast: Paquito Jus de Clémentine, Pain Blanc au Poids, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Pâturages Fromage Blanc 3,2°/•, Vinaigrette, Carottes, Pâtes (Cuites), Aldi Steak Haché Façon Bouchère. Dinner: Picard Crevettes Sauce Piquante et Riz Thaï, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. more...
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2714 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Capsulime's Weight History
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