Weigh In record (no journal entry) for 10 June 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 12.05g | Prot: 13.70g | Carbs: 35.27g.
Breakfast: Tomaatit, Lindahls Turkkilainen Jogurtti 10%, Kahvi. Lunch: Kurkku, Tomaatit, Järvikylä Jääsalaatti. more...
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Losing 0.1 kg a Week
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Kotka123's Weight History
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