Weigh In record (no journal entry) for 10 June 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 32.39g | Prot: 50.30g | Carbs: 109.50g.
Lunch: Haricots Rouges (en Conserve), Emmental, Sauce Tomate, Salade Verte, Maïs Jaune Doux, Poivrons, Tortillas de Maïs. Dinner: Huile Végétale, Champignons, Tomates Cerises, Pâtes (Cuites), Viande de Dinde, Épinards Cuits (à partir de Frais). more...
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Losing 0.4 kg a Week
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