Weigh In record (no journal entry) for 10 June 2021
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132 kg
Lost so far: 12.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 70.80g | Prot: 146.50g | Carbs: 288.48g.
Breakfast: Meine Metzgerei Frische Vespermettwurst, Mager, Chia Brötchen. Lunch: Lidl Weltmeisterbrot, Metzgerfrisch Kochschinken. Dinner: Canderel Stevia, Gut & Günstig Joghurt Mild 3,5%. more...
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Losing 0.5 kg a Week
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AndreHH77's Weight History
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