Weigh In record (no journal entry) for 10 June 2021
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85.8 kg
Lost so far: 56.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 3.99g | Prot: 35.70g | Carbs: 45.58g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Приготовленный Яичный Белок, Голден Яблоко . Snacks/Other: Зеленый Чай с Молоком. more...
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Losing 4.2 kg a Week
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bazovaya2015's Weight History
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