flyingvrl's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
56.9 kg Lost so far: 9.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
2129 kcal Fat: 65.32g | Prot: 73.67g | Carbs: 302.73g.   Breakfast: Indomie Mi Goreng, Kraft Singles , Overnight oats. Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Brownies. more...
Gaining 0.2 kg a Week



     
 

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flyingvrl's Weight History


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