Weigh In record (no journal entry) for 10 June 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 105.33g | Prot: 77.82g | Carbs: 315.42g.
Lunch: 火龍果, 水煮蛋, 義美 豬肉韭菜水餃. Snacks/Other: 中祥 鮮奶油起士酥餅, 維力 張君雅小妹妹捏碎麵, 御之味 蔬菜棒棒餅, 好麗友 洋芋片, Munchys 黑巧克力燕麥餅, 多力多滋 黃金起司口味玉米片, 樂事 (Lay's) 九州岩燒海苔味洋芋片. more...
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Losing 1.4 kg a Week
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