janainabt's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
80.2 kg Lost so far: 9.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1483 kcal Fat: 114.07g | Prot: 89.80g | Carbs: 21.70g.   Lunch: Queijo Mozzarella, Ovo Mexido, Aurora Linguiça Toscana. Dinner: President Queijo Parmesão Ralado, Molho Branco, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Azeite de Oliva, Ovo Cozido, Aviação Requeijão Cremoso. more...
Losing 1.1 kg a Week

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janainabt's Weight History


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