Weigh In record (no journal entry) for 09 June 2021
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153.3 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 114.61g | Prot: 115.99g | Carbs: 103.31g.
Breakfast: Sausage, Egg & Cheese Biscuit. Lunch: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Dinner: Pace Picante Medium Salsa, Great Value Shredded Mild Cheddar Cheese, Taco Meat, carb balance flour tortilla wraps. Snacks/Other: Hormel Spam Classic. more...
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5182 kcal
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Exercise:
Grocery Shopping - 2 hours, Seated Tai Chi - 15 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Meditative Qi gong - 15 minutes, Sleeping - 5 hours, Resting - 13 hours and 30 minutes, Desk Work - 2 hours. more...
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Gaining 0.0 kg a Week
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barbara leggitt's Weight History
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