Weigh In record (no journal entry) for 10 June 2021
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63.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 29.61g | Prot: 70.66g | Carbs: 16.35g.
Breakfast: 7-11 熱美式(中). Lunch: 小黃瓜, 煮熟的竹筍(烹飪中加油), 豬里肉(柳肉,瘦肉), 炒大白菜, 無糖豆漿, Costco 低脂豬絞肉, 大漢 傳統板豆腐, 煎雞蛋, Costco 無骨雞腿排. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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