Weigh In record (no journal entry) for 10 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 28.49g | Prot: 32.13g | Carbs: 95.63g.
Breakfast: 肉包, 7-11 美式咖啡, 全家 上海生煎包. Lunch: 水餃, 煮花生, 紅豆薏米湯. more...
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Losing 3.5 kg a Week
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