Weigh In record (no journal entry) for 09 June 2021
|
64.8 kg
Lost so far: 16.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 29.90g | Prot: 34.25g | Carbs: 87.51g.
Breakfast: BC Mermelada de Tomate, Paseo Mini Crackers 5 Semillas, Mate Amargo. Lunch: Dia Pizza de Mozzarella. Dinner: Salami Seco o Duro, La Serenísima Queso en Fetas Danbo, Lactal Pan Salvado. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|