mclovinfit's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
65.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2639 kcal Fat: 57.75g | Prot: 169.87g | Carbs: 365.25g.   Lunch: La Serenísima Leche Descremada Protein, Xtrenght Advanced Whey, Banana, Pechuga de Pollo a la Plancha, Lucchetti Bucattini, Milkaut Queso Untable Light, Huevo Frito sin Grasa, Paladini Jamón Cocido, Banana, Quaker Avena Tradicional, La Serenísima Leche 1%. Dinner: Lucchetti Bucattini, Veneziana Pan Integral con Salvado, La Serenísima Leche 1%, Porotos Negros, Pechuga de Pollo a la Plancha, Arroz Integral, Cocinero Aceite de Oliva Extra Virgen. Snacks/Other: Zapallito Verde, Manzana. more...
Gaining 0.7 kg a Week



     
 

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mclovinfit's Weight History


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