Weigh In record (no journal entry) for 09 June 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 63.99g | Prot: 55.24g | Carbs: 130.62g.
Breakfast: Club Social Galletas Integrales, Justo y Bueno Platanitos Verdes. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Fideos con Carne de Vacuno, Plátano Frito, Milanesa de Carne Frita. Dinner: Latti Yogurt Frutos Rojos, Toning Avena en Hojuelas, Huevo Tibio. more...
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Gaining 0.1 kg a Week
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