泡芙查琳's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021

72.9 kg Lost so far: 10 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1661 kcal

Fat: 87.88g | Prot: 90.04g | Carbs: 124.61g. Lunch: 貢丸, 呷七碗傳統肉粽. Dinner: 清炒蝦仁, 荷包蛋, 7-11 獨饗冷藏黃金煎餃. more...

1776 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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泡芙查琳's Weight History