kathleenvecchiato's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

74 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

953 kcal

Fat: 44.40g | Prot: 47.55g | Carbs: 91.60g. Breakfast: Manteiga de Amendoim, Philadelphia Philadelphia Light , Tesco Banana . Lunch: Queijo Mozzarella, Pão Integral. Dinner: Arroz Branco (Cozido), Salada Verde Mista, Estrogonofe de Carne. more...

2735 kcal

Exercise: Breastfeeding - 8 hours, Fitness Training (Workout) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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kathleenvecchiato's Journal, 09 Jun 21

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kathleenvecchiato's Weight History