Weigh In record (no journal entry) for 09 June 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 93.37g | Prot: 82.48g | Carbs: 38.26g.
Breakfast: Morangos, Amanhecer Leite UHT Integral, Bacon, Ovo Mexido. Lunch: Repolho, Tomates, Ovo Frito, Abóbora Cabotia, Aurora Linguiça Calabresa, Bacon. more...
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Gaining 0.5 kg a Week
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kelycerqueira's Weight History
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