Weigh In record (no journal entry) for 06 June 2021
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82 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 68.06g | Prot: 98.32g | Carbs: 126.16g.
Breakfast: Pan Blanco Tostado, SanCor Queso Pategras, Paladini Jamón Cocido, Palta, Café, La Serenísima Leche Descremada, Pizza de Queso. Dinner: Aguila Chocolate 60% Cacao, Patatas Cocidas, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: albumina, avena. more...
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2368 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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alejoaguirre's Weight History
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