Weigh In record (no journal entry) for 09 June 2021
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81 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 72.45g | Prot: 58.82g | Carbs: 202.37g.
Breakfast: Carrefour Margarina Light, Miel, Don Simón Disfruta Naranja, Pan de Centeno. Lunch: Sopa con Trozos de Pollo (Enlatada), Coca-Cola Zero Cherry, Hacendado Salami Extra, Pan de Centeno. Dinner: Huevo Frito, Patatas Fritas. Snacks/Other: Hacendado Popitos Flash, Carrefour Chocolate Negro con Avellanas, Nutella Nutella, Pan de Centeno, Coca-Cola Zero Cherry. more...
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Losing 0.2 kg a Week
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Aiundale's Weight History
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