Weigh In record (no journal entry) for 09 June 2021
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87.3 kg
Lost so far: 1.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 13.77g | Prot: 72.98g | Carbs: 6.76g.
Breakfast: Clara de Huevo. Lunch: Brócoli, Filete de Res (Consumir Sólo Magro). more...
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Losing 4.9 kg a Week
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