Pablo Montenegro G.'s Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
117.1 kg Lost so far: 3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2158 kcal Fat: 94.45g | Prot: 133.82g | Carbs: 188.05g.   Breakfast: Hershey's Kisses, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Salmón, Garbanzos, Country Hill Jugo de Naranja Light, Arroz Blanco. Dinner: Rica Jamón, Country Hill Jugo de Naranja Light, Arroz Blanco, Salmón. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café, Chorizo, Arepa Rellena de Queso. more...
2853 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Pablo Montenegro G.'s Weight History


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