Weigh In record (no journal entry) for 09 June 2021
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.35g | Prot: 78.25g | Carbs: 150.93g.
Breakfast: Granix Avena Tradicional, Banana, La Lácteo Leche Entera, La Serenísima Protein Chocolate. Lunch: Huevo Revuelto, Pechuga de Pollo a la Plancha, Matarazzo 3 Vegetales Tirabuzón. Snacks/Other: La Paulina Queso Crema , Pan Criollo, Pan Francés. more...
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Gaining 3.5 kg a Week
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Tomi_Heredia's Weight History
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