Weigh In record (no journal entry) for 09 June 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.16g | Prot: 67.53g | Carbs: 186.82g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Tyson Foods Honey Battered Breast Tenders, Kraft Velveeta Cheese, Great Value Broccoli Florets. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 4.4 kg a Week
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melissaconner36's Weight History
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