miriling's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
51.3 kg Lost so far: 5.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
955 kcal Fat: 73.60g | Prot: 57.12g | Carbs: 14.77g.   Lunch: Mustard, Heinz Mayonez, Heinz Ketçap, Bahçıvan Rende Mozzarella Peyniri, Namet Piliç Kokteyl Sosis, İskenderoğlu Vakfıkebir Tereyağı, Keskinoğlu Yumurta. Snacks/Other: Elit Şeker İlavesiz Sütlü Çikolata, İskenderoğlu Vakfıkebir Tereyağı, Heinz Mayonez, Balık Dünyası Karides, Tabasco Sauce , İskenderoğlu Vakfıkebir Tereyağı. more...
Losing 5.6 kg a Week

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miriling's Weight History


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