Weigh In record (no journal entry) for 09 June 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 49.65g | Prot: 49.27g | Carbs: 199.51g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar, Watermelon . Lunch: Golden Krust Calloloo (Spinach) Patty. Dinner: Canada Dry Ginger Ale (12 oz), Bonefish Grill Baja Fish Tacos. more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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