Weigh In record (no journal entry) for 09 June 2021
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.58g | Prot: 104.86g | Carbs: 125.61g.
Breakfast: Arla Skyr, Crownfield Bio Organic Haferflocken Zart, Äpfel, TiP H-Vollmilch 3,5%. Lunch: Herta Finesse Schinken Gegart, Gemüse, Rama Cremefine 7%, Hähnchenbrustfilet, Cocktailtomaten, Lidl Eiweißbrot, Manchego. Dinner: Gutfried Geflügel-Fleischwurst, Dulano Kochschinken, Lidl Eiweißbrot. Snacks/Other: Cappuccino, Äpfel. more...
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Losing 1.2 kg a Week
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libelle0707's Weight History
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