Weigh In record (no journal entry) for 09 June 2021
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55.9 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 40.13g | Prot: 32.99g | Carbs: 93.95g.
Breakfast: 누리웰 메추리알 장조림, 햇반 현미밥, 햇반 쌀밥 한 공기. Lunch: 햇반 쌀밥 한 공기, 햇반 현미밥, Scallions or Spring Onions, Bean Sprouts, Chili Powder, 청정원 햇살담은 발효 진간장, Sesame Oil, Green Isle Cauliflower Rice. Snacks/Other: Lidl Alesto Almonds, Bananas. more...
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Losing 2.1 kg a Week
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eun.choiey's Weight History
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