Weigh In record (no journal entry) for 09 June 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 33.96g | Prot: 66.76g | Carbs: 33.04g.
Breakfast: Siyah Zeytin, Ev Yapımı Yoğurt, Yumurta. Dinner: Tavuk But, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Karışık Yeşil Salata, Ev Yapımı Yoğurt. more...
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Losing 0.4 kg a Week
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sahinsen's Weight History
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