Weigh In record (no journal entry) for 09 June 2021
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52.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.74g | Prot: 37.20g | Carbs: 98.37g.
Breakfast: Кофе с Молоком, Жареная или Запеченная Курица, Оладьи из Кабачков, Макароны. Snacks/Other: Клубника. more...
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Losing 1.6 kg a Week
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