Weigh In record (no journal entry) for 09 June 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.90g | Prot: 73.40g | Carbs: 92.10g.
Breakfast: Food Basket Омлет по-Гавайски. Lunch: Food Basket Фарфалле с Курицей и Пастой из Вяленых Томатов. Dinner: Food Basket Салат из Брокколи с Кунжутом и Восточной Заправкой. Snacks/Other: Food Basket Салат с Курицей, Опятами и Ананасами. more...
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Gaining 4.9 kg a Week
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