Weigh In record (no journal entry) for 09 June 2021
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80.6 kg
Lost so far: 30.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 53.26g | Prot: 52.97g | Carbs: 158.47g.
Breakfast: Lidl Griekse Yoghurt 2%, Lidl Muesli, Banaan. Lunch: Kania Kop Soep Tomaten Crème, Lidl Filet Americain Mager, Rivercote Thin Crisp. Dinner: AH Mozzarella Rasp, Slagershuis Salami, Jumbo Krieltjes in de Schil, AH Verse Pastasaus Tomaat Mascarpone, AH Prei, Rode Paprika, Tomaten. Snacks/Other: Appel. more...
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Losing 2.1 kg a Week
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MiirjamO's Weight History
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