Weigh In record (no journal entry) for 09 June 2021
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.30g | Prot: 40.50g | Carbs: 72.50g.
Lunch: 바르닭 수비드 닭가슴살 칠리, 허닭 닭가슴살 카레 곤약 볶음밥. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 레인보우 샤베트. more...
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Gaining 0.1 kg a Week
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