Weigh In record (no journal entry) for 09 June 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.68g | Prot: 54.93g | Carbs: 212.33g.
Breakfast: Банановый Коктейль, Globus Кукуруза, Leor Капуста Морская Диетическая, Сыр Российский, Жареное Яйцо. Lunch: Плов со Свининой, Холодник. Snacks/Other: Курага, Кофе. more...
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Losing 7 kg a Week
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elenastosh's Weight History
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