Weigh In record (no journal entry) for 09 June 2021
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 20.78g | Prot: 60.44g | Carbs: 157.34g.
Breakfast: Edeka Tiefkühlobst, Milbona Skyr Pur 0,2% Fett, Latte Macchiato, Kaffee. Lunch: Vollkornbrot, Aldi Kochschinken, Buko Buko Skyr. Dinner: REWE Beste Wahl Mungobohnenkeimlinge, Tomaten, Grüne Erbsen (Gefroren), Spaghetti. Snacks/Other: Wassermelone, Plätzchen, Wassermelone, Latte Macchiato. more...
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Losing 2.8 kg a Week
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Regenbogen1209's Weight History
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