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A roza upalana lapu Azora
Journal
09 Jun 21
A roza upalana lapu Azora's Journal, 09 Jun 21
A roza upalana lapu Azora's Profile
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Weigh In record (no journal entry) for 09 June 2021
63.1 kg
Lost so far:
22.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
1476 kcal
Fat: 62.33g | Prot: 84.83g | Carbs: 155.64g.
Breakfast:
Окей Пирог Осетинский с Курицей.
Lunch:
Вологжанка Масса Творожная Сладкая с Изюмом, Окей Багет Трианон.
Dinner:
Риат Эклер, Куриные Бедра (Кожа не Съедена), Сельдь Соленая, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
ЭГО Молоко Топленое 3,2%, Do4a Lab Premium Whey, Окей Пирог Осетинский с Курицей.
more...
1868 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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A roza upalana lapu Azora's Weight History
View Complete History